Unlock the Secrets to Everyday Foods That Can
Make You Smarter, Healthier, Less Stressed &
CARLSBAD, CA, February 2007 – At last, a comprehensive guide to nutrition that is actually fun to read! Get Balanced-The Natural Way to Better Health with Superfoods covers all aspects of personal health and wellness, from Superfoods for brain power to Superfoods for moods and stress. For example, did you know that strawberries can make you smarter? Or that red grapefruit can significantly lower LDL cholesterol? Or that black beans can help you cope with a high stress lifestyle? Or that cabbage juice can heal ulcers? The foods you eat can greatly affect your health. Get Balanced reveals these truths and shows the reader how to implement a better diet into daily life through quick, easy to read chapters packed with information, tips and recipes. Get Balanced is divided into nine chapters that explain which Superfoods to eat to for:
· Moods and Stress
· Digestion and Elimination
· Weight Management and Metabolism
· Ligaments, Joints and Bones
· Skin, Hair, and Nails
· Internal Cleansing
· Heart Health
· Immune System
Author Jan Lovejoy, a certified nutritionist, provides the first step toward a healthy lifestyle change by providing information on “Superfoods,” the everyday foods that can help improve your life. Get Balanced: The Natural Way to Better Health With Superfoods is the result of years of research, interviews and educating audiences worldwide on the subject of healthy aging. This highly-acclaimed book divulges critical information on why Superfoods are important, explains how they work, where to get them, how much to eat and some simple recipes and tips for preparation, including scientific facts and a technical glossary.
Dr. Dan Tripodi, Adjunct Professor of Biological Sciences at the University of Delaware commented, “I guarantee that you will not find a more compact nutritional reference guide on Superfoods.” Dr. Tripodi added, “This book will be used not only in meal planning but to understand better what enters our bodies. This book will help us all in understanding how to better adjust our eating habits leading to an overall healthy lifestyle.”
About Jan Lovejoy
Passionate about nutrition, Jan Lovejoy travels far and wide educating audiences on the subject of healthy aging. Jan is a certified nutritionist, herbalist and cosmetologist, and in her first book she combines these many areas of expertise to offer the reader an easy-to-follow guide to healthier eating and living. Founder of SGN Nutrition, Jan is also the formulator of Emerald Balance and X Balance, popular Superfood nutritional drinks. A healthy and vibrant grandmother, she currently lives, works and thrives in San Diego, California.
About SGN Nutrition, LLC.
SGN Nutrition, LLC, based in Carlsbad, CA, is a manufacturer of Superfood-based supplements, including the brands Emerald Balance and X Balance. The company’s passion is to keep people healthy through the scientifically researched power of Superfoods. For more information, visit www.sgnnutrition.com.
Media Contact: Nancy Ferguson (email@example.com) for more information, interview requests, or photography requests. Preview Copies of Get Balanced available to the media upon request.